DECIDE TO

DO SOMETHING

DIFFERENT

TODAY

Serving adults through individual


therapy

Currently offering telehealth only

I

Often when making a change in life, the first step is the hardest. If you are considering therapy then you have decided that you want something more out of your life and you are looking for someone to guide you through the process. Whether you are struggling with indecision, a life change, excessive worries, or intense feelings of sadness; these difficulties can leave you feeling stuck and overwhelmed. You know you want to make a change and do something different, but you aren't sure how.  

It starts with one small step at a time. Whether you find a therapist through an internet search or a friend's recommendation, making the first phone call is tough. But once you take that step, each step after becomes easier. You ask questions, you get to know the therapist, and perhaps you schedule a session. Each small step is necessary to see big changes happen. Take that step, you can do it.  

I am ready to travel along side you, to walk with you during a challenging time, to process through the difficulties troubling you, and to help you identify and meet your goals so you can reach your full potential. Decide to do something different today.  

"True life is lived when
tiny changes occur 
~Leo Tolstoy
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